Click “play” below to listen to the February 12, 2014 episode of Wellness By Design, a regular BlogTalkRadio program by Sarah Harris. In this episode, Sarah talks with me about the Power of Your Past.

More Health Podcasts at Blog Talk Radio with Wellness By Design on BlogTalkRadio


Coaching and Therapy Cover ImageCoaches and therapists work in the same two energy fields—the first, those cognitive places where we think, and the second, the those pre-verbal, old brain places from which our core energy emerges. Coaches and therapists have different terms and ways of working with these inner energy fields as we interact in the world of work, families, and communities. The article “Therapy, Depth Psychology and Executive Coaching” is my attempt to describe how these two professions overlap and blend. I got a grad school credit for it, so it is a bit more academic than I most often write, but the charts capture the big thoughts in compressed form.

You can scan it in a few minutes, or try to absorb it deeply and spend some time. Hope you find some value.


Simple is better, mostly

November 12, 2013

As I look back at my journey, I see that at times the choice to keep it simple worked out for the best, and at other times simple was a regression. When I stuck with simple love and kindness it generally served me. When my head would run out of avenues to pursue, when I [...]

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Irish-American History as Soul Retrieval

September 16, 2013

In modern times, by definition, we emphasize progress and the future. The mindfulness movement is of course about the one eternal now. What, then, can the indigenous peoples of the world teach us with their emphasis on “the ancestors?” A whole lot and way more than we know. Here is my attempt to learn from [...]

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In the Flow or gainst the Current…

August 9, 2013

Forrest Gump was a lot of peoples’ hero. His life exemplified a kind of flow as he did not sweat the small stuff and kept his “destiny” in mind, the one his momma told him to stay after. He wondered if that feather that kept showing up in his life (you may remember the visual) [...]

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