Conscious Self-disruption: doing really hard stuff on purpose
Taking ourselves out of flow and into anxiety The couch is ready for me—the remote just lying there ready for TV action. I can go watch a game, surf some channels, and chill out. I also have a tough book to read and a paper to write and maybe, instead of surfing and zoning out, I will put my head into this taxing book, then sit at a computer and try to write something coherent[…]
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